Episode 181 – gamer health (part 2)
* (0:30) A screwed up intro and how editing affects the show.
* (2:13) When passing notes during the game goes too far.
* (12:44) Controlling the temptation to eat.
* (23:40) Fear the Fruit reminder!
* (23:57) Losing weight when you already exercise and can’t control what food is around.
* (36:31) Portion control and finding diet food with flavor.
* (49:24) Exercising with a minor physical disability.
* (51:23) The importance of a social support structure.
* (52:47) Reiterating our disclaimer.
* (53:31) How gaming itself can be good for your health.
Hosts: Chad, Chris, Dan, Pat, Wayne