Episode 180 – gamer health (part 1)
* (2:17) Ira Glass on overcoming creative perfectionism.
* (5:06) Keeping dice in the roleplaying continuity.
* (9:21) Pat’s pickled pigs feet…?
* (10:44) Health advice disclaimer. You can find the organization Chris is certified with here.
* (15:26) Improving what you eat at the gaming table, with tangents on peer support, calorie counting, and making sustainable changes.
* (39:10) Picking the right exercises for you and integrating them into your life.
* (48:49) Chad’s pep talk and a story about Tex.
Hosts: Chad, Chris, Dan, Pat, Wayne